Also this week, I started ordering bread through the Thoughtful Foods co-op. If you know me at all, you'll know that I have a weakness for all things baked, most especially good bread. I'm not talking about those sad loaves of bread you pick up at the grocery store, I'm talking straight-out-of-the-oven artisan bread with a crusty outside and light, chewy inside. Unfortunately, in Sydney, bread - like everything else - is through-the-roof expensive. A regular, substandard loaf of grocery store bread is about $5! And the good stuff is double that. So you can imagine how pathetically excited I was to discover that my new organic food co-op does bulk orders of bread from Shepherd's Bakehouse. As a co-op member, the prices are reasonable and the breads are phenomenal. For my first order, I picked up a baguette and a blueberry-apple loaf. Gus and I inhaled the blueberry-apple loaf the first night I brought it home, and we're still working away at this amazing baguette. Although Gus bears little physical resemblance to me, I can tell he's got my genes by his love of good bread.
Showing posts with label Staying healthy. Show all posts
Showing posts with label Staying healthy. Show all posts
Thursday, May 21, 2009
The meaning of life
Recently, I've been trying to find a better balance in my life as a way of keeping my PhD woes in check. The idea is that if I have a broader focus on all the things that I value, love and enjoy, that I'll be better able to deal with any stresses that I'm having on the school side of things (btw: I owe this attempt at a new outlook on life from 7 Habits, which I'm really getting into). So, as part of this broader focus, I've decided that I'm going to take up meditation. I've known a lot of people who swear by it, and I've been meaning to integrate it into my life for some time now. I'm still trying to sort out where to fit it into my daily schedule (ideally, I'd like to do it in the morning before I head off to school, but this might cut into my yoga time...). As a first step I dowloaded some guided meditation podcasts. I'm pretty stoked about it, especially since I noticed that one of the first meditations is called "The meaning of life"! Ha! Who knew the meaning of life was just a podcast away?
Also this week, I started ordering bread through the Thoughtful Foods co-op. If you know me at all, you'll know that I have a weakness for all things baked, most especially good bread. I'm not talking about those sad loaves of bread you pick up at the grocery store, I'm talking straight-out-of-the-oven artisan bread with a crusty outside and light, chewy inside. Unfortunately, in Sydney, bread - like everything else - is through-the-roof expensive. A regular, substandard loaf of grocery store bread is about $5! And the good stuff is double that. So you can imagine how pathetically excited I was to discover that my new organic food co-op does bulk orders of bread from Shepherd's Bakehouse. As a co-op member, the prices are reasonable and the breads are phenomenal. For my first order, I picked up a baguette and a blueberry-apple loaf. Gus and I inhaled the blueberry-apple loaf the first night I brought it home, and we're still working away at this amazing baguette. Although Gus bears little physical resemblance to me, I can tell he's got my genes by his love of good bread.
Also this week, I started ordering bread through the Thoughtful Foods co-op. If you know me at all, you'll know that I have a weakness for all things baked, most especially good bread. I'm not talking about those sad loaves of bread you pick up at the grocery store, I'm talking straight-out-of-the-oven artisan bread with a crusty outside and light, chewy inside. Unfortunately, in Sydney, bread - like everything else - is through-the-roof expensive. A regular, substandard loaf of grocery store bread is about $5! And the good stuff is double that. So you can imagine how pathetically excited I was to discover that my new organic food co-op does bulk orders of bread from Shepherd's Bakehouse. As a co-op member, the prices are reasonable and the breads are phenomenal. For my first order, I picked up a baguette and a blueberry-apple loaf. Gus and I inhaled the blueberry-apple loaf the first night I brought it home, and we're still working away at this amazing baguette. Although Gus bears little physical resemblance to me, I can tell he's got my genes by his love of good bread.
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